My arm slot has dropped and my velocity is WAY down!
Might try some plyometrics or any training program with the word "core" in it.
Showing posts with label plyometrics. Show all posts
Showing posts with label plyometrics. Show all posts
Tuesday, June 4, 2013
I'm kind of in a writing slump
My arm slot has dropped and my velocity is WAY down!
Might try some plyometrics or any training program with the word "core" in it.
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